Health news, tips and features: Healia Health Blog

February 18th, 2008

February is National Children’s Dental Health Month

Health News posted 2 years ago by The Healia Team

Each February, the American Dental Association (ADA) sponsors National Children’s Dental Health Month to raise awareness about the importance of oral health. During this month, the ADA focuses on providing oral health education to all children, especially those from underserved families.

Parents can help their children have a lifetime of healthy teeth and gums by scheduling regular dental visits and helping them develop good dental habits. According to the American Dietetic Association (also ADA), many foods in the Food Guide Pyramid contain nutrients, such as calcium, that help maintain strong teeth and a healthy smile. Snacks like fresh vegetables, fruits, yogurt, or cheese are not only nutritious, but healthy for your teeth. The American Dietetic Association also recommends:

Keeping teeth and gums healthy by brushing with fluoride toothpaste twice a day and flossing daily.
Going easy on between-meal snacks. When you do snack, try to eat the snack at one time rather than nibbling on it over a long period.
If possible, brush right after eating. If brushing is not possible, at least rinse your mouth well.

The American Dental Association's Website includes information on a variety of dental health issues including access to dental care, how to choose a dentist, treatment options, and other FAQ’s.