Health news, tips and features: Healia Health Blog

November 6th, 2009

Pleasant Smells Boost Honesty

Certain cleaning products with pleasant smells may leave you with more than a spotless home—they may also leave you with a squeaky-clean conscience. Pleasant smells may actually promote honesty, based on two experiments from Brigham Young University in Provo, Utah.

Photo by: Derek Purdy, Flikr, Creative CommonsFormer studies have shown that using cleaning products with citrus scents can help motivate cleaning-related tasks as well as keeping a cleaner dining environment. In much the same way, cleanliness is associated with physical purity and moral purity.

“By demonstrating that the association between morality and cleanliness is bidirectional, the current research identifies an unobtrusive way—a clean scent—to curb exploitation and promote altruism,” authors wrote.

The first experiment was a trust game designed to test integrity. Twenty-eight participants were assigned to either a scented (with citrus Windex) or an unscented room. For the game, participants acted as receivers. The senders, who they believed to be other study participants in another room, invested $4.

Research assistants told the receivers that the investment had tripled, and it was up to the receiver to decide how the money should be split. They could decide to say the investment was unsuccessful and keep a portion or the entire amount, or they could choose not to exploit the sender and split the money fairly.

Individuals from the scented rooms acted more honestly than those from unscented rooms. They returned almost twice the amount of cash, an average of $5.33 versus $2.81 for individuals from unscented rooms.

In a second experiment with 99 undergraduate students, participants were again assigned randomly to scented or unscented rooms. This time participants were given a packet of unrelated tasks to work on, one of which was for Habitat for Humanity. Participants indicated interest in volunteering as well as donating money to the charitable organization.

To control for variations in mood, participants took a version of the PANAS (Positive Affect Negative Affect Schedule) test. In addition to showing more interest in volunteering, the experimental group was also 16 percent more willing to donate than baseline counterparts.

“The link from cleanliness to virtuous behavior appears to be a nonconscious one,” authors write. “In neither experiment did participants recognize an influence of scent on their behavior, and in Experiment 2, perceived cleanliness did not differ by condition nor correlate with the effects."

Much of the effect depends on whether or not the smell is pleasing to the individual. Researchers want to further investigate the different effects scents have on a person's moral behavior.

Looking for more information about general well-being? Visit Healia's Health and Wellness Community.

October 31st, 2009

Children Gain Weight on Antipsychotic Medications

Certain types of antipsychotic medication can cause children to put on weight—as much as 18 pounds—according to research appearing in the Journal of the American Medical Association.

Photo by: Svenstorm, Flikr, Creative CommonsDr. Chrostoph Correll, MD, and associates observed 272 children aged 4 to 19 taking atypical antipsychotic medication for the first time. Drugs/Medications included olanzapine (Zyprexa), quetiapine (Seroquel), risperidone (Risperadol) and aripiprazole (Abilify)—drugs sometimes used to treat children with autism, schizophrenia or bipolar disorder.

Children’s weights were monitored over a 12-week period. During the last two weeks of the study, nearly all experienced significant weight gain. Average gain was as follows: 18.7 pounds with onanzapine, 13.7 pounds with quetiapine, 11.7 pounds with risperidone, and 9.7 pounds with aripiprazole. Children in the control group gained less than half a pound (.44 pounds) on average.

“(E)ffects such as age-inappropriate weight gain, obesity, hypertension, and lipid and glucose abnormalities are particularly problematic during development because they predict adult obesity, metabolic syndrome, cardiovascular morbidity, and malignancy,” authors of the study write.

Doctors were so concerned over weight gain in children taking onanzapine that they stopped treatment before the study was completed. “Each antipsychotic was associated with significantly increased fat mass and waist circumference,” authors write. “Altogether, 10 percent to 36 percent of patients transitioned to overweight or obese status within 11 weeks.”

As more children—some younger than 5-years-old—are diagnosed with bipolar and “disruptive behavior” disorders (such as ADHD), there is also a rise in atypical antipsychotic prescriptions. These medications are generally effective for children with autism and schizophrenia, but they may not be the best treatment for other conditions.

The authors suggest seeking alternative treatments. They write that, in view of the negative health outcomes, the benefits of using these medications “must be balanced against their cardiometabolic risks”, and say the results suggest including in prescription guidelines closer monitoring during the early months of treatment.

They also plan on researching whether or not diet restrictions and additional medications for weight and glucose control will help balance the potential negative effects of the drugs.

October 30th, 2009

Five Ways to Fight Cavities from Halloween Candy

There are likely to be plenty of ghosts and ghouls about this Halloween, but one thing that may have parents spooked this time of year is candy and dental health. Roughly 30 percent of 5-year-olds in Plymouth, England, were found to have some form of tooth decay, according to a newly released review.

Photo by: LifeinFlux, Flikr, Creative CommonsThe review examined the 2007-2008 dental records of U.K. children, 211 of whom were Plymouth five-year-olds. This number was just under the national average of 30.9 percent, but other regions were significantly worse.

The United States had similar rates. Almost half of children ages 12 to 15 and about one in four American children aged 2 to 5 is affected by tooth decay. Overall, it affects 4 million children in the U.S. alone. Americans consumed an average of 23.8 pounds of candy each in 2008, and with the holiday season approaching, parents should be on the watch for cavities.

As Halloween approaches, candy consumption is likely to skyrocket, but there are plenty of ways to protect trick-or-treaters from tooth decay. Try these five tips to help reduce the amount of sugar:

1. Choose reduced-sugar or sugar-free candies. Most stores carry equally tasty sugar-free or reduced-sugar versions of Halloween favorites, including chocolate, peanut butter cups and various filled or hard candies. These options won’t completely eliminate the risk of tooth decay, but they can significantly cut sugar intake.

2. Give out unconventional goodies. When it comes to candy, sugar-free gum is your safest bet. Candies that can melt and/or stick to teeth are the worst. Other ideas might include stickers, press-on tattoos, plastic rings, or other small toys.

3. Go to a Halloween program or event. Choosing alternatives to trick-or-treating significantly cuts the candy haul. These events are a great place for adults and children to socialize while enjoying snacks and fun activities.

4. Set a limit. Put a limit on the amount of candy a child is allowed daily. This helps prevent candy binges while reducing sugar consumption. Candy can also be used as a reward for good behavior.

5. Donate excess candy. Many communities have programs that will send it to troops or donate $1 for every pound of candy donated. Candy can also be donated to fire stations, schools (for rewards), or other offices in the community.

Regularly brushing teeth and reducing sugar intake can help prevent cavities. Consuming fewer sweets can also help decrease children’s risk for obesity and diabetes. Dentists and parents alike recommend that candy be consumed in moderation.

October 27th, 2009

Bariatric Surgery May Improve Pregnancy Success in Young, Obese Women

Early obesity in women may be linked with difficulty in becoming pregnant. Women who became obese by age 18 and participated in a weight-loss surgery study showed higher rates of infertility and polycystic ovarian syndrome (PCOS).

Photo by: Hairgeek, Flikr, Creative CommonsForty-two percent of the women in the study trying to conceive experienced infertility, but pregnancy was more likely for women who became obese after age 18. The good news is, surgical weight loss may increase fertility.

The study, the Longitudinal Assessment of Bariatric Surgery (LABS), provided information on the fertility of obese women considering surgical weight loss procedures.

Obesity can interfere with a woman’s hormone levels, making it difficult to become pregnant. This also makes vitro procedures less likely to work. Even in the event of conception, there are major health risks to both mother and child. Not only are miscarriage rates higher, but there are also a higher rates of premature and still-births.

Weight loss surgery, also known as bariatric or metabolic surgery, which includes gastric bypass surgery and lap banding, may help obese women trying to conceive. Many women don't know that having such a procedure is an option.

Research shows that bariatric surgery can reduce pregnancy complications for obese women, and LABS participants were no exception. Roughly 62 percent of LABS participants who underwent surgery who hoped to conceive experienced at least one live birth after infertility.

After weight loss surgery, doctors advise women to wait at least 18 months after surgery (6 months after banding) before trying to become pregnant. They also suggest using contraceptives while waiting for the body to become more stable.

“As the incidence of obesity increases in the United States, women’s health care practitioners are likely to care for a substantial number of patients who will undergo bariatric surgery,” says Dr. William Gibbons of the American Society for Reproductive Medicine. “Studies like this one are extremely useful to help us determine how to advise these patients and best meet their needs.”


Find more information about pregnancy after bariatric surgery, or test your knowledge with Healia’s Pregnancy Quiz.

October 26th, 2009

Acetaminophen After Boosters May Weaken Infant Immune Systems

Parents often give their infants acetaminophen (Tylenol) after immunizations and booster shots. As it turns out, this may do more harm than good. The medication may actually weaken infants’ immune systems, according to research from the Czech Republic.

Photo by: Andres Ruedas, Creative Commons, FlikrAcetaminophen is sometimes given to infants and small children following shots to prevent fever, a common reaction to vaccinations. This study examined the effects of acetaminophen on immune response after initial and booster vaccinations.

Two hundred twenty-six children from 10 different medical centers were randomly selected to receive three doses every six to eight hours for 24 hours after immunizations. Just 42 percent of these children experienced fevers (100.4 degrees F or above), compared to 66 percent of a control group of 233.

When it was time for booster shots, parents were asked to repeat the process. There was a lower incidence of fever in both groups—36 percent for those who took acetaminophen and 58 percent for those who did not.

Children who received acetaminophen , however, had fewer antibodies, indicating more susceptibility to disease. In the studied children, pneumonia, hepatitis B, whooping cough, polio, diphtheria and tetanus antibodies were fewer following vaccinations and boosters with acetaminophen use.

Antibodies are proteins in the immune system (immunoglobulins) that bind to harmful pathogens (viruses) to keep them away from healthy white blood cells. Without these antibodies, the body’s immune system is more susceptible to disease.

When vaccines fail to protect against diseases, the health of the entire community is at stake because viruses are more easily spread.

“This point has implications, especially for Haemophilus influenzae, for which higher and sustained antibody concentrations are needed (to reduce transmission),” says Dr. Robert T Chen of the Centers for Disease Control in Atlanta, “…and for pertussis, the bacterial vaccine-preventable disease that is least controlled.”

Although they’re not entirely sure why children taking acetaminophen had fewer antibodies, doctors plan to explore the issue further. They stress the importance of this information, and advise against unnecessary acetaminophen use.

“(A)dministration of antipyretic drugs at the time of vaccination should nevertheless no longer be routinely recommended without careful weighing of the expected benefits and risks,” wrote lead author Dr. Roman Pryula of the University of Defense in Hradec Kralove, Czech Republic.

The study appears in this month’s online issue of The Lancet.

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