Health news, tips and features: Healia Health Blog

February 2008

February 29th, 2008

Experts Recommend that All Children Should Receive Flu Vaccination, Not Just Those Under the Age of 5

Immunization experts recommended this week that all children from 6 months through 18 years of age receive an annual influenza vaccine. The previous flu vaccination recommendation was for children from 6 months to 59 months of age (5 years old).

According to the Centers for Disease Control and Prevention (CDC), this recommendation is to take effect as soon as feasible, but no later than the 2009-2010 influenza season. This expansion would mean 30 million more children could be getting vaccinated each year. If followed, it would be one of the largest expansions in flu vaccination coverage in U.S. history. CDC experts believe that the expanded recommendation will reduce the risk of influenza infections among children of all ages, and their consequent need for medical visits and missed time from school.

The flu shot is not recommended for children under six months or those with serious egg allergies. However, flu vaccinations are strongly recommended for adults 50 and older and for people with weakened immune systems. The flu season generally starts in the fall and continues through spring.

February 28th, 2008

National Eating Disorders Association Highlights Genetics with “Be Comfortable in Your Genes Campaign”

National Eating Disorders Awareness Week is February 24 - March 1. During this time, the National Eating Disorders Association (NEDA) highlights the fact that body size and shape are strongly influenced by biological factors, like genetics. NEDA also likes to call attention to some of the new discoveries surrounding the role of genetics in the development of eating disorders.

NEDA’s campaign “Be comfortable in your genes. Wear jeans that fit the TRUE you.” focuses on helping individuals feel at ease with their natural size. The use of the word “genes” within the message also provides a foundation for addressing the fact that eating disorders are serious illnesses, not choices.

In the United States, as many as 10 million females and 1 million males are fighting a life and death battle with an eating disorder such as anorexia or bulimia—and because of the secretiveness and shame associated with eating disorders, many cases are probably not reported. According to the NEDA, 80% of American women are dissatisfied with their appearance. Eating disorders are serious behavior problems and include:
  • Anorexia nervosa: when a person becomes too thin by not eating enough because they think they are overweight.
  • Bulimia nervosa: involves periods of overeating followed by purging, sometimes through self-induced vomiting or use of laxatives.
  • Binge-eating: out-of-control eating.
So don’t wait until the weekend to be comfortable in your “genes”, be comfortable with your genes and who you are--all the time!!

February 22nd, 2008

Staph Infection Boils Should Be Treated by a Healthcare Professional—Not Popped at Home

If you are an active viewer of YouTube, you may have seen the YouTube videos of people popping their staph infection wounds. While YouTube members have made comments varying from “awesome” to “gross”, Healia would like to provide some information on the dangers of popping a staph infection boil.

A staph infection is caused by a bacterium called Staphylococcus. There are different types of health problems associated with this germ ranging from simple boils to flesh-eating infections. The most common type of infection, cellulitis, affects the skin’s deeper layers. See Healia Health Blog: So What is Staphylococcus?

When a staph infection boil develops, the skin turns red and begins to swell over the infected area. The skin above the infection becomes very tender and a whitish "head" may appear. The head may break, and the boil may begin to drain pus, blood, or an amber-colored liquid.

So, why shouldn’t you pop a staph infection blister? Medical treatment makes the wound heal faster and may prevent the staph infection from spreading to other skin areas. A staph infection is contagious if the wound is weeping or draining, and if people share towels or other items that are contaminated. If the infection goes so deep that it involves muscle fibers, a physician may need to surgically clean the wound.

You may want to read about Methicillin-Resistant Staphylococcus Aureus (MRSA) infections. For information on how to reduce your risk of MRSA infections, see Healia’s Health Blog: Prevention of Methicillin-Resistant Staphylococcus Aureus (MRSA) Infection.

You can also visit Healia Communities to talk to MRSA community members or to ask an expert a question about MRSA.


February 18th, 2008

February is National Children’s Dental Health Month

Each February, the American Dental Association (ADA) sponsors National Children’s Dental Health Month to raise awareness about the importance of oral health. During this month, the ADA focuses on providing oral health education to all children, especially those from underserved families.

Parents can help their children have a lifetime of healthy teeth and gums by scheduling regular dental visits and helping them develop good dental habits. According to the American Dietetic Association (also ADA), many foods in the Food Guide Pyramid contain nutrients, such as calcium, that help maintain strong teeth and a healthy smile. Snacks like fresh vegetables, fruits, yogurt, or cheese are not only nutritious, but healthy for your teeth. The American Dietetic Association also recommends:
  • Keeping teeth and gums healthy by brushing with fluoride toothpaste twice a day and flossing daily.
  • Going easy on between-meal snacks. When you do snack, try to eat the snack at one time rather than nibbling on it over a long period.
  • If possible, brush right after eating. If brushing is not possible, at least rinse your mouth well.

The American Dental Association's Website includes information on a variety of dental health issues including access to dental care, how to choose a dentist, treatment options, and other FAQ’s.    

February 6th, 2008

Heath Ledger’s Accidental Misuse of Prescription Medicines Underscores Need for Drug Interaction Awareness

The New York medical examiner’s office reported today that Heath Ledger’s sudden death was attributed to an accidental overdose of prescription medications including painkillers, anti-anxiety drugs, and sleeping pills. Heath Ledger, a 28-year old actor best known for his Oscar-nominated role in the 2005 film "Brokeback Mountain”, died January 22, 2008 in a New York apartment.

A statement by the medical examiner’s office concluded that his death was the result of misuse of prescription medications and acute intoxication by the combined effects of oxycodone, hydrocodone, diazepam, temazepam, alprazolam, and doxylamine. This drug combination can cause the brain and brain stem to halt, leading to depletion of heart and lung function.

There are hidden dangers of combining prescription medication, even when they have been prescribed in low dosage amounts. It is important to let your doctor know about all of the drugs you are taking to avoid the dangerous effects that can result from drug interactions. More information about drug interactions and drug safety is available at the Food and Drug Administration (FDA) Web site.
February 6th, 2008

Burn Awareness Week is February 3-9, 2008

This week kicks off a year-long campaign sponsored by Shriners Hospitals for Children designed to help prevent gasoline burn injuries. Children ages 13 and older are in the highest at-risk group for incidents involving gasoline and other flammable substances.

According to Shriners Hospitals for Children, more than 600 children ages 14 and under are killed by fires each year and about 3,400 more are injured. Nearly half of children who are injured are under the age of 5.

Most gasoline injuries are avoidable through the proper use and storage of gasoline. The following are some safety tips regarding gasoline use:
  • DO use gasoline only to fuel an engine.
  • DO remember that gasoline vapors can be ignited by a spark, flame, or other source of heat that is located many feet away.
  • DON’T use gasoline anywhere near a barbecue grill.
  • DON’T use gasoline to light a barbecue grill or to start or accelerate a fire.
  • DON’T use gasoline as a cleaning fluid or solvent.

February 1st, 2008

Health Guide for Heart Disease Now Featured on Healia.com

When researching heart disease on the Web, it can sometimes be difficult to find trusted and timely information in an accessible format. This is why Healia has compiled health disease information into one resource, the Healia Health Guide: Heart Disease. This series of articles about heart disease is sponsored by the American Heart Association. Whether you have been recently diagnosed with heart disease, have had heart disease for some time and have a question, or are researching information for a friend or loved one--the Healia Health Guide: Heart Disease can help you. Some of the topics in the Health Guide include:

Visit the Healia Health Guide: Heart Disease to learn more.


February 1st, 2008

National Wear Red Day Helps Promote Heart Disease Awareness

The American Heart Association (AHA) has proclaimed Friday, February 1, 2008 as National Wear Red Day to help increase heart disease awareness and support ongoing research/education about heart disease among women.

Heart disease is the No. 1 killer of women and men, but the good news is that heart disease can often be prevented. The AHA recommends that everyone know and understand their cholesterol and triglyceride numbers, keep an eye on their calorie count, and eat from each of the six food groups as recommended by the United States Department of Agriculture (USDA) and the AHA.

Protecting your heart early (as early as your 20s) may help reduce risk of cardiovascular disease. You can reduce the modifiable risk factors of heart disease by following the ABCs of Preventing Heart Disease, Stroke, and Heart Attack:

  • Avoid tobacco.
  • Be more active.
  • Choose good nutrition.

America is making strides on better heart health--the 2010 strategic goal of reducing deaths by 25 percent has been achieved for coronary heart disease and has nearly been achieved for stroke deaths. However, reducing risk factors for heart disease (especially physical inactivity, obesity, and diabetes) is still a major challenge worldwide.

RSS

Syndicate content

About | Privacy Policy | Business Solutions | Advertise | Contact | Add Healia to your site

©2009. Healia / Meredith Corporation  

Use of this site constitutes acceptance of our Terms of Service and Privacy Policy. All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be used for a specific diagnosis or individual treatment plan for any situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your doctor in connection with any questions or issues you may have regarding your own health or the health of others.