Health news, tips and features: Healia Health Blog

April 2008

April 30th, 2008

FDA Releases Warnings about the Potential Side Effects of LASIK Surgery

Last week, the Food and Drug Administration (FDA) reinstated warnings about LASIK surgery and its potential side effects. The FDA emphasized that LASIK surgery may have certain associated risks such as lost vision, painful dry eye, glare, and other night-vision problems.

The Mayo Clinic suggests that consumers be aware of what the surgery entails and what could go wrong. There are also other vision correction options or surgeries to consider. As with all surgical procedures, make sure to weigh all the options and confirm with your doctor that you are a good candidate for whichever procedure you choose. There are several kinds of vision correction surgeries and they all have associated risks.

Do you have a question about LASIK surgery? Visit Healia Communities and Ask an Expert. If you need additional information about LASIK surgery, you can also search LASIK surgery or vision correction on healia.com.

April 28th, 2008

Cause of Higher Prevalence of Autism in Recent Years is Unknown

Public health experts are uncertain whether the higher prevalence of autism observed in recent years is a result of an actual increase in the number of autistic children or an increase in the ability to diagnose the condition. In February 2007, the Centers for Disease Control and Prevention (CDC) reported that the prevalence of autism was 1 in every 150 American children and almost 1 in 94 boys.

Although children do not outgrow autism, studies show that early diagnosis and intervention lead to significantly improved outcomes. Here are some possible signs of autism in children to be aware of:
  • Lack of or delay in spoken language
  • Repetitive use of language and/or motor mannerisms
  • Little or no eye contact
  • Lack of interest in peer relationships
  • Lack of spontaneous or make-believe play
  • Persistent fixation on parts of objects
April is National Autism Awareness Month. If you are looking for information about autism, visit healia.com and type in autism. Do you have a question about autism you’d like to ask an expert? Visit Healia Communities to ask questions and connect with others in the Autism Community.

April 22nd, 2008

Removing Secondhand Smoke To Clean Our Air

Despite recent laws limiting tobacco smoke exposure, millions of people are still exposed to polluted air from smokers in the workplace, public places, or in their home. One way we can be environmentally friendly and health conscious on this Earth Day is to keep our air clean and free of secondhand smoke.

The Environmental Protection Agency (EPA) has confirmed that exposure to secondhand smoke can cause lung cancer in adults who do not smoke. They estimate that exposure to secondhand smoke causes approximately 3,000 lung cancer deaths per year in nonsmokers.

Secondhand smoke is especially dangerous for children because they are developing physically, have higher breathing rates than adults, and have little control over their indoor environments. Secondhand smoke can increase the risk of bronchitis, pneumonia, ear infections, and severe asthma attacks in children. Secondhand smoke is also responsible for the following:

  • Increase in the number of asthma attacks in children.
  • Increase in the severity of asthma symptoms in children.
  • Increase in the risk of heart disease.
  • Increase in respiratory tract infections in children under 18 months of age.

For information on asthma or how to stop smoking, visit Healia Communities to ask an expert a question or to join the Tobacco or Asthma Communities. Also, for an extensive look at asthma, visit Healia’s Health Guide: Asthma.

April 18th, 2008

High Levels of Vitamin E Seem to Lengthen Lives of People with Alzheimer's Disease

New research shows that people with Alzheimer’s disease who consume very high levels of vitamin E seem to live longer than those who do not. The findings stem from a 15-year study of the survival rates of 847 men and women already diagnosed with various stages of Alzheimer's disease.

Are high levels of Vitamin E safe? This has been a major research topic as some studies have suggested that high doses may also carry unwarranted health risks. The American Heart Association has stated that high amounts of vitamin E may be harmful for the average person and that taking 400 IU or more per day may increase the risk of death.

Vitamin E is a fat-soluble vitamin that acts as an antioxidant. Antioxidants help protect the body’s tissue from damage caused by unstable substances called free radicals. Free radicals can harm cells, tissues, and organs. They are believed to play a major role in certain conditions associated with aging.

Do you have a question about vitamin E or Alzheimer’s disease? Ask an Expert at Healia Communities or connect with others in the Alzheimer’s Disease Community.

April 16th, 2008

Laboratory Studies Find Exposure to High Level of BPA May be Linked to Early Puberty and Cancer

The U.S. Government announced today that a chemical known as bisphenol A, or BPA, may impact human development. Bisphenol A is used in the production of polycarbonate plastics and epoxy resins and can be found in food and drink packaging as well as compact discs and some medical devices and dental sealants/composites.

Although there is no direct evidence that exposure to BPA adversely affects reproduction or development, studies with laboratory rodents show that exposure to high dose levels of BPA during pregnancy and/or lactation can reduce survival, birth weight, and growth of offspring early in life, and delay the onset of puberty in males and females. The National Toxicology Program said laboratory rodents exposed to BPA levels similar to human exposures developed precancerous lesions in prostate and mammary glands - National Toxicology Program
The National Toxicology Program also stated that more research is needed and the possibility that BPA may impact human development cannot be dismissed. For more information on BPA, please visit healia.com or review the National Toxicology Program brief. If you have questions about BPA, also consider joining Healia Communities and ask a health expert.


April 11th, 2008

Feeling the Stress of Tax Time?

Between gathering your tax documents, figuring out which IRS form to use, deciphering the complex tax rules, and tallying the amount you owe or get back—tax  season can be a very stressful time for many people. Taxpayers across the United States will have to file their taxes by next Tuesday, April 15th.

It is very important to keep stress under control during difficult or stressful times. Even small changes can be stressful. You may need to look at what is truly causing your stress and choose an appropriate form of stress management. The Mayo Clinic recommends the following tips to reduce the health effects of stress:

  • Re-prioritizing work goals and tasks
  • Making sure to carve out time for physical activity every day
  • Not skipping meals or resorting to fast food
  • Delegating household chores to other family members
  • Taking short breaks to practice relaxed breathing or muscle relaxation
  • Putting a positive spin on negative thoughts
These simple but important stress management techniques can help you restore a sense of calm and peace of mind. If you would like to see how others deal with stress or ask a health expert about this, join the new Stress Management Community on Healia Communities. Stay happy and healthy!

April 10th, 2008

What’s the Difference Between Irritable Bowel Syndrome and Inflammatory Bowel Disease?

This month is Irritable Bowel Syndrome Awareness Month and the perfect opportunity to clear up some of the confusion between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD).

According to the International Foundation for Functional Gastrointestinal Disorders (IFFGD), IBS, a disorder of the colon or rectum, is a common disorder that affects approximately 10–20% of the general population. While the cause of IBS is unknown, researchers have found that the colon muscle in people with IBS contracts more readily than in people without IBS.

A number of factors can trigger IBS symptoms, including certain foods, medicines, and stress. IBS is not a life-threatening condition and does not make a person more likely to develop other colon conditions, such as colitis, Crohn’s disease, or colon cancer. Symptoms of IBS include:
  • Abdominal pains or cramps (usually in the lower half of the abdomen)
  • Excess gas
  • Harder or looser bowel movements than average
IBD most often refers to Crohn’s disease and ulcerative colitis. Both Crohn’s disease and ulcerative colitis cause inflammation of the bowel. Crohn’s disease is a chronic illness in which the intestine becomes inflamed and ulcerated (marked with sores).

Crohn’s disease typically begins in the lower part of the small intestine, although it can occur in any part of the large or small intestine, stomach, or esophagus. The symptoms of Crohn’s disease depend on where the disease is in the intestine and its severity. In general, symptoms include:
  • Chronic diarrhea
  • Weight loss
  • Fever
  • Abdominal pain and tenderness (often on the right side of the lower abdomen)
  • Feeling of a mass or fullness in the lower, right abdomen
Ulcerative colitis, the second type of IBD, occurs only in the inner layer of the large intestine. The inflammation originates in the rectum and spreads to other parts of the colon. The symptoms of ulcerative colitis include:
  • Diarrhea
  • Severe bloody diarrhea
  • Abdominal pain
  • Fever
To research Irritable Bowel Syndrome or Inflammatory Bowel Disease, visit healia.com. Still have a question? Visit Healia Communities and Ask an Expert or join the Irritable Bowel Syndrome or  Inflammatory Bowel Disease community.

April 4th, 2008

The Real Cause of Ringworm and How to Prevent it

The more you know about the real cause of ringworm, the better you can prevent it. You may think that ringworm is caused by a worm. Makes sense, “worm” is a part the disease’s name. Actually, ringworm has nothing to do with worms. Instead, ringworm is a skin infection caused by a fungus. The name comes from the red ring that can appear on an infected person's skin. A ringworm infection can occur on the scalp, body, groin, feet, and nails. When it occurs on the feet, it is called athlete’s foot and when it occurs in the groin it is called jock itch.

Ringworm infections on all parts of the body are caused by a group of fungi called dermatophytes, which includes several different species. Dermatophytes live among the outer portion of the skin or on hair where they feed on the keratinized cells found in the upper layers of the epidermis. Any of these parasitic species may colonize skin that is warm and moist and they tend to grow best in places like locker rooms and swimming pools.

Ringworm is highly communicable and can spread in several ways. It can be passed from person to person via direct, skin-to-skin contact with an infected person and can also spread when you share things like clothing or towels. Ringworm can be passed to people by infected animals including dogs, cats, rabbits, goats, and horses. The fungi can also be spread by contact with object or surfaces that were touched by an infected person or animal or, in rare cases, by contact with infected soil. If one part of your body is infected with the fungus that causes ringworm, it may spread from there to other body parts.

Sometimes ringworm causes a skin pattern in the shape of a ring, but not always. It is often just a red, itchy rash. Most ringworm of the skin can be treated at home with over-the-counter creams. If ringworm is not treated, the skin could blister, and the cracks could become infected with bacteria. If this happens, your doctor will need to prescribe antibiotics.

To help prevent ringworm, the National Institutes of Health recommends the following tips:

  • Keep your skin and feet clean and dry.
  • Shampoo regularly, especially after haircuts.
  • Do not share clothing, towels, hairbrushes, combs, headgear, or other personal care items. These items should be thoroughly cleaned and dried after use.
  • Wear sandals or shoes at gyms, locker rooms, and pools.
  • Avoid touching pets with bald spots.

Do you have a question about ringworm? Join Healia's health social networking site and talk with other members of the Skin Disease Community. Or you can Ask the Experts at Healia Health Communities.


Photo: CDC/Dr. Lucille K. Georg, Public Health Image Library

 



April 2nd, 2008

American Heart Association Changes CPR Recommendations to Hands-Only CPR

The American Heart Association announced Monday that hands-only CPR (rapid, deep presses on the victim's chest until help arrives) works just as well as standard CPR. Hands-only CPR is simpler and easier to remember and helps those who may be apprehensive to provide mouth-to-mouth.

According to the American Heart Association's recommendation, hands-only CPR calls for uninterrupted chest presses -- 100 a minute -- until paramedics take over or an automated external defibrillator is available to restore a normal heart rhythm.

Hands-only CPR should be used only on adults who unexpectedly collapse, stop breathing, and are unresponsive. A child who collapses is more likely to have breathing problems -- and in that case, mouth-to-mouth breathing should be used. This also applies to adults who suffer lack of oxygen from a near-drowning, drug overdose, or carbon monoxide poisoning. In these emergencies, people who are not breathing still need mouth-to-mouth to get air into their lungs and bloodstream.

 



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