Health news, tips and features: Healia Health Blog

August 2008

August 18th, 2008

American Diabetes Association Launches New Online Nutrition Tool

The American Diabetes Association (ADA) recently launched a new online nutrition tool called MyFoodAdvisor. This online tool helps people better understand food choices by suggesting healthy alternatives and analyzing the foods a person eats. MyFoodAdvisor was created to provide food information to people with diabetes, heart disease, kidney disease, as well as those trying to lose weight. 

When health care providers tell patients to watch their carbs, eat more fiber or to avoid saturated fats, most people don’t know where to start. MyFoodAdvisor takes the guesswork out of that. This tool appeals to so many looking for nutrition information: people with diabetes because of the consistent portions of carbohydrates and proteins; people with or at risk for heart disease because of the option to search by fiber, sodium and saturated fats; and people with kidney disease because potassium and phosphorous information is included, which is not listed on standard nutrition labels (Ann Albright, PhD, RD, President, Health Care&Education, American Diabetes Association). 

The ADA and Healia are working together through Healia’s online diabetes communities. Two prominent diabetes experts from the ADA, Dr. Sue Kirkman and Stephanie Dunbar, are now available to answer your questions about diabetes free of charge.

August 12th, 2008

Guidelines for Prostate Cancer Screening Are Evolving

Earlier this month, the U.S. Preventive Services Task Force, an independent panel of health experts sponsored by the Federal government to develop guidelines for preventive medicine, stated that the risks of prostate cancer screening among men older than 75 years outweighed the benefits to them. The rationale was that prostate cancer grows very slowly among older men and, as a result, most will die of causes other than prostate cancer.

And, to add more controversy to this issue, the American College of Preventive Medicine stated in January 2008 that there was “insufficient evidence to recommend for or against routine population prostate screening.”

These conclusions will no doubt cause a lot of confusion and uncertainty among men and some healthcare professionals. It is likely that men will need to consult with their doctors about whether they should be screened given their specific medical history and health status.

Prostate cancer is the leading cancer among American men. Screening for prostate cancer consists of the digital rectal examination and the prostate-specific antigen (PSA) test. The risks of excessive screening include anxiety and potential harm from unnecessary surgery and radiation therapy to some men whose cancers do not need to be treated.

Have a question about prostate cancer or screening? Ask members of the Healia Prostate Cancer Community.

August 7th, 2008

Many Olympic Athletes in Beijing Taking Precautionary Measures Against Poor Air Quality

Poor air quality is on the minds of many Olympic athletes in Beijing. Yesterday, a Portuguese cyclist withdrew from the Olympic Games and many American cyclists wore face masks when they arrived. Although the IOC medical authority believed yesterday’s air quality to be non-hazardous, many athletes took their health into their own hands.

Portugal's Sergio Paulinho withdrew from the Olympic Games due to concerns about a respiratory problem that may get worse in areas of heavy air pollution. Marathoner Haile Gebrselassie from Ethiopia, who has asthma, said he would not compete because of the poor air quality in Beijing.

China promised to clean up the air when they were initially awarded the Olympic Games. Despite efforts to reduce automobile traffic and close polluting factories, some recent air quality measurements have been far below World Health Organization (WHO) standards. The IOC monitors the government's hourly analysis of air quality and plans to postpone or cancel events if needed.

For additional information, see Healia’s blog: Air Quality Proving to be Major Concern for Beijing Olympics.

August 6th, 2008

The American Diabetes Association and Healia Collaborate on Online Diabetes Community

We are delighted to announce that the American Diabetes Association (ADA) and Healia are working together to improve access to high quality and personalized diabetes information through our online health community Healia Communities. The ADA is the nation’s premier voluntary health organization supporting diabetes research, information, and advocacy.

Through this new collaboration, members of Healia Communities will now be able to ask questions of two prominent diabetes experts from the ADA, Dr. Sue Kirkman and Stephanie Dunbar. The ADA will also have a presence on Healia’s diabetes-related communities and have opportunities to communicate directly with Healia Communities members.

Through this exciting relationship with the ADA, we hope that Healia Communities will become an essential resource for information and support for people with diabetes or those taking care of someone with diabetes.

Healia Communities is a free online health community that enables people to get personal support for their health decisions from peers and experienced health professionals. Healia Communities helps you make better health decisions by allowing you to:
  • Share your health knowledge, experiences, and favorite resources.
  • Connect with people like yourself who’ve experienced your situation.
  • Ask questions of the community, your peers, and health professionals

About the New Diabetes Experts on Healia Communities, Dr. Kirkman and Ms. Dunbar:

Sue Kirkman, MD is the Vice President of Clinical Affairs for the American Diabetes Association. Dr. Kirkman has primary responsibility for the work of ADA’s Clinical Affairs area, including oversight of the Professional Practice Committee and its clinical practice recommendations and consensus statements, which provide guidance and direction to health care professionals around the world.

Stephanie Dunbar, MPH, RD is the Director of Nutrition and Clinical Affairs at the American Diabetes Association. Stephanie has been with the ADA since August of 2001 and is currently responsible for managing nutrition-related activities and projects for the Association as well as assisting with development of ADA Clinical Practice Recommendations.

Join the Healia / American Diabetes Association Diabetes Community.

View the press release about the Healia / American Diabetes Association collaboration.



August 5th, 2008

World Breastfeeding Week is August 1-7, 2008

The La Leche League is sponsoring World Breastfeeding Week (WBW) from August 1 to August 7, 2008. During this week of observance and awareness, the La Leche League (LLL) calls for greater support for mothers in achieving the gold standard of breastfeeding exclusively for six months, and providing appropriate complementary foods with continued breastfeeding for up to two years or beyond.

The La Leche League’s mission is to help mothers worldwide breastfeed through mother-to-mother support, encouragement, information, and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother.

Breastfeeding has many important physical and psychological advantages for both the baby and the mother. For infants, breast milk is the most complete form of nutrition, it is protective against infant illnesses and deaths, and it is easier to digest than formula. For mothers, breastfeeding lowers the risk of breast and ovarian cancer, it burns extra calories and makes it easier to lose extra weight, and helps the mother bond with her baby.

For information about WBW events in your area, visit the La Leche League Events Calendar. For information and support about pregnancy and breastfeeding, you can ask questions and share your knowledge at Healia Communities.

August 4th, 2008

By the Year 2030, Most Americans will be Overweight or Obese

The majority of adults (86%) will be classified as overweight or obese by the year 2030, according to new research from the Johns Hopkins Bloomberg School of Public Health, the Agency for Healthcare Research and Quality, and the University of Pennsylvania School of Medicine.   

National survey data show that the prevalence of overweight and obese adults in the U.S. has increased steadily over the past three decades. If these trends continue, more than 86 percent of adults will be overweight or obese by 2030 with approximately 96 percent of non-Hispanic black women and 91 percent of Mexican-American men affected. This would result in 1 of every 6 health care dollars spent in total direct health care costs paying for overweight and obesity-related costs (Youfa Wang, MD, PhD, lead author of the study and associate professor with the Bloomberg School’s Center for Human Nutrition). 

Overweight is currently defined as an adult with a body mass index (BMI) between 25 and 29.9 and obese is defined as an adult with a BMI of 30 or higher. Diseases and disorders that are more common among overweight or obese people include hypertension, type 2 diabetes, heart disease, and stroke.

For more information about weight loss management, see the Healia Health Guide on Weight Management or join the Weight Management Community on Healia Communities 



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