Researchers from Johns Hopkins University have published an article warning consumers to limit consumption of energy drinks that contain high levels of caffeine. The researchers reported that some energy drinks can contain many times the amount of caffeine as a regular cola drink. As a result, they recommend energy drinks carry a warning label that shows their caffeine content and includes information about possible health risks.
Because caffeinated energy drinks are marketed as supplements and not as regular soft drinks, they are not required to display their caffeine content and are not subject to the Food and Drug Administration's regulations regarding caffeine content in beverages.
Excessive caffeine consumption may result in fast heart rates (tachycardia), nausea and vomiting, difficulty sleeping, increased urination, anxiety, tremors, and depression.
Given that many high energy drinks are being marketed to children and young people, it’s important to be aware of how much caffeine your children are consuming. In addition, because caffeine acts as an appetite suppressant, children may not be getting proper nutrition.
Join Healia’s Diet and Nutrition Community to learn more about this and other nutrition issues.
The Centers for Disease Control and Prevention today expanded the number of Americans who should get the flu vaccine. The CDC advised that all children between 6 months and 19 years old should get vaccinated now with either a vaccine shot or the nasal spray vaccine. The CDC also continues to recommend the vaccine for people in high risk groups, including health care workers, people 50 and older, pregnant women, and those with chronic conditions.
Federal health officials stated that there should be plenty of flu vaccine available and that this year's formula will be more effective than last year's. Each year, the CDC makes predictions about the flu virus strains that will circulate in the coming flu season.
According to the CDC, more than 200,000 people are hospitalized each year for flu complications and 36,000 people die annually from the flu-related problems.
Parents with children should consider vaccinating their children well in advance of the peak flu season which is usually January and February. Call your pediatrician or local health department to find out where the flu vaccine is available.
Have a question about the flu vaccine? Ask the Healia Flu Community.
Photo: Judy Schmidt, CDC
So be an informed consumer. If a product claim seems too good to be true, ask your healthcare provider or ask our Health Experts at Healia Communities. Also, the Healia Search Engine provides only credible sources of health information.
- No one treatment works for every cancer or every body. All cancers are different. Even two people with the same diagnosis may need different treatments. That’s one reason it's best to be skeptical of any website with ads for products that claim to treat cancer.
- Natural doesn't always mean effective. Scammers take advantage of the feelings that can accompany a diagnosis of cancer. They promote unproven – and potentially dangerous – remedies like black salve, essiac tea, or laetrile with claims that the products are both “natural” and effective. But “natural” doesn’t mean either safe or effective when it comes to using these treatments for cancer. In fact, a product labeled “natural,” can be ineffective and even downright harmful.
- Bogus marketers often use trickery and vague language to take advantage of people. Testimonials on websites with ads for products that claim to cure or treat cancer can seem honest and heart-felt, but they can be completely fake: in fact, they may not disclose that actors or models have been paid to endorse the product. Even when testimonials come from people who have taken the product, personal stories aren’t reliable as evidence of effectiveness.
- Lots of technical jargon may sound impressive, but by itself, doesn’t prove effectiveness. Big words from a medical dictionary are no substitute for the plain-language facts from your doctor.
- A money-back guarantee doesn't prove that a product works. Even if the money-back guarantee is legitimate, it isn't a reliable substitute for scientific evidence that a treatment is safe or effective.
Today, the U.S. Food and Drug Administration (FDA) announced that it is starting to post online information about specific drugs that it is evaluating for potential safety risks. The FDA emphasized that the listing of a drug on the FDA list does not mean that there is a definite safety issue with the drug but only that the FDA is evaluating whether there is a true drug safety risk.
The first quarterly report was posted on the FDA's website today, and new ones will be posted each quarter. Apparently, the information is being posted publicly under a recent law requiring FDA to inform the public of new potential safety information based on adverse drug event reports sent to the FDA.
According to the Dr. Janet Woodcock, director of FDA's Center for Drug Evaluation and Research at the FDA, "…Don't stop taking your medicine. If your doctor has prescribed a drug that appears on this list, you should continue taking it unless your doctor advises you differently."
If you suspect that you have a possible side effect to a drug or medical device, you should report this to your doctor as soon as possible. Physicians are required to forward reports of confirmed drug and medical device safety issues to the FDA.
Readers with questions about drug safety issues may wish to post a question at Healia Communities.
Polybrominated diphenyl ethers (PBDEs) are fire retardant chemicals that are added to plastics and foam products so that they become more fire resistant. They are widely used in electronics, furniture, and other products in the home. A small pilot study conducted by the Environmental Working Group has found that levels of PBDEs in toddlers were typically about three times higher than levels in their mothers.
There is some concern from scientists that PBDEs, which are hormone-disrupting chemicals that build up in the blood and tissues, may cause brain damage in animals and hyperactivity in children. However, the health effects of PBDEs in people are unclear. It is not surprising that this chemical was found in higher levels in young children compared to their mothers given that children frequently put their hands and objects into their mouths.
Some tips for parents to reduce their child’s exposure to PBDEs and other similar environmental contaminants include:
For more advice about how to reduce exposure to environmental contaminants, ask a Healia Health Expert or Community member.
A new study has shown that a common childhood vaccine, the measles-mumps-rubella (MMR) vaccine, does not cause autism or gastrointestinal disorders. A previous study ten years ago had suggested that the measles vaccine was associated with gastrointestinal problems in children and that those problems subsequently resulted in autism.
According to one of the study leaders, "There was no evidence . . . MMR preceded either autism or GI problems.”
The study was published in the Public Library of Science One journal. The exact cause or causes of autism are unknown and continue to be the subject of intense research. Have a question about autism? Ask a peer or health professional at the Autism Community at Healia Communities.
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