Health news, tips and features: Healia Health Blog

June 2009

June 30th, 2009

New Relief for Serious Bee Stings

A little bee venom may be a good thing. Some people are so allergic to bee stings and other insect bites that they are in danger of potentially lethal anaphylactic shock. Such shock can be fatal if obstruction of the airway occurs, blood pressure drops, or heart rate or heart rhythms are interrupted. One method of treatment involves injecting small, periodic doses of venom from bees and other stinging insects to help the patient build up immunity. Venom therapy was developed in the 1970s at Johns Hopkins.

In a recent study by Johns Hopkins and published in the June 2009 Journal of Allergy and Clinical Immunology, the same venom shots can help treat non-fatal but serious allergic reactions to insect stings. While not dangerous, large local allergic reactions can be painful and inconvenient. People who have jobs or hobbies such as landscaping, gardening and golfing are likely to be adversely affected by painful reactions that may cause severe swelling that lasts for days. Until now, if the reaction was not life-threatening, they were typically denied venom therapy.

“We just didn’t know if venom therapy would work or cause problems for these patients,” says David Golden, M.D., an associate professor of medicine at the Johns Hopkins University School of Medicine.
To find out, he and his colleagues recruited volunteers who were subject to unavoidable frequent stings owing to outdoor jobs or hobbies. From that group, Golden selected those whose reactions were marked by extremely large swellings of at least 16 cm—about the size of a football.

Golden’s team subjected the subjects to an initial sting to rigorously measure their response, then separated them into two groups: 19 who would get venom shots once a week for seven to 11 weeks over a summer, and 10 who would get no shots. While the control group members’ responses to stings stayed the same, those in the treatment group showed 50 percent less swelling on average.

After the first summer, both groups received venom therapy for up to four years. Following two or more years of treatment, both groups had swellings about 60 percent smaller on average than initial measurements, though the response to treatment varied.

Golden and his team plan to investigate why some patients experienced almost complete elimination of their allergic reaction whiler others still experienced moderate swelling. Click to read more about the study.

Post your questions about allergies and chat with other allergy sufferers at Healia Allergy Online Health Community and Support Group.

If pollen and other outdoor allergens—rather than stinging insects—cause your allergic reactions, find out more about how to treat them in the Healia Outdoor Allergies Guide.
June 11th, 2009

Lack of Sleep Can Cause High Blood Pressure

Middle-aged people who lack sleep are more likely to develop high blood pressure than those who get a full night’s sleep. A recent study published in the June 8th edition of Archives of Internal Medicine suggests that adults between the ages of 33 and 45 should get at least seven hours of sleep to promote healthy blood pressure levels.

The study found that each hour of sleep reduction was linked to a 37% increased likelihood for high blood pressure. High blood pressure is a risk factor for heart attack, stroke, and heart failure. It is also a primary cause of kidney failure.

High blood pressure – also called hypertension – is characterized by a systolic blood pressure reading of at least 140 mmHg or a diastolic blood pressure reading of at least 90 mmHg. Healthy blood pressure should be near 120 mmHg for systolic and 80 mmHg for diastolic.

To keep blood sugar lower, get ample sleep, avoid stressful activities, minimize sodium intake, exercise often, and eat healthfully. Share your other blood pressure minimizing tips on the Healia High Blood Pressure Online Health Community and Support Group.

Not getting enough sleep? Get advice on the Healia Sleep Disorders Online Health Community and Support Group. Visit our Healia Sleep Disorders Quiz to challenge your knowledge about sleep.
June 5th, 2009

Diabetes Linked to Postpartum Depression

A recent Harvard Medical School study found that mothers with diabetes are more than 50% more likely to experience postpartum depression than mothers who do not have the disease. The study, which examined more than 11,000 low-income mothers in New Jersey, revealed that one in ten mothers with diabetes experienced postpartum depression within one year of childbirth. Less than 6% of the women without diabetes experienced the same symptoms.

The women who developed postpartum depression following birth had no previous indication of depression during pregnancy. They were identified as having postpartum depression if their medical records indicated a diagnosis of depression or if they filled prescriptions for antidepressant medications. The study found that women with diabetes were about as likely to develop postpartum depression after their pregnancies as women who had experienced postpartum depression following a previous birth.

Postpartum depression is characterized by a long-lasting, extreme emotional downshift following birth. Symptoms include appetite loss, insomnia, tearfulness, and lack of connection with the newborn. Some women may fear they will harm themselves or the child. These symptoms should not be confused with the “baby blues” that many women feel after giving birth and last days or a few weeks.  

The researchers that conducted this study caution that there is no proof that diabetes causes postpartum depression, but only that the two are somehow linked.

If you think you have postpartum depression, seek medical attention.

Share your experiences with pregnancy or postpartum depression on the Healia Pregnancy Online Health Community and Support Group. To learn more about pregnancy, visit the Healia Pregnancy Health Guide. Test your pregnancy knowledge on the Healia Pregnancy Quiz.


Photo: KellyWoolen, Flickr, Creative Commons
June 3rd, 2009

Sonia Sotomayor Will Be First Supreme Court Justice With Type 1 Diabetes If Confirmed

Though Sonia Sotomayor is well known for being the Supreme Court’s first Hispanic nominee, the judge will also be the first Supreme Court justice with type 1 diabetes if she is confirmed to the position. According to the American Diabetes Association, nearly 24 million Americans have diabetes, but only 5 -10% of people with diabetes have type 1.

Type 1 diabetes is an autoimmune disease that attacks the pancreas, destroying the body’s only insulin-producing cells. Insulin is the hormone that regulates blood glucose, also known as blood sugar. In order to regulate blood sugar and in turn survive, Sotomayor (and all people with type 1 diabetes) must have insulin delivered to their bodies through an injection or an insulin pump.

Most people with type 1 diabetes are diagnosed as children, and some people still refer to type 1 diabetes as “childhood-onset diabetes.” Sotomayor was diagnosed when she was just eight years old in the early 1960s, a time when diabetes was seen as a lifelong burden and debilitating disease. President Obama addressed this issue when introducing Sotomayor as his nominee for Supreme Court last week.

“When she was diagnosed… she was informed that people with diabetes can’t grow up to be police officers or private investigators like Nancy Drew. In essence, she was told she’d have to scale back her dreams,” the president said.

There is no prevention method or cure for type 1 diabetes, but people with diabetes can lead fulfilling, successful lives as long as they take insulin and manage their blood glucose levels. And though plenty of controversy surrounds Sotomayor’s court decisions and personal politics, there’s no question about her diabetes: it will not affect her ability to serve as a Supreme Court justice.

Want to voice your opinions about Sotomayor or type 1 diabetes? Visit the Healia Diabetes Type 1 Online Health Community and Support Group. Think you know everything about the disease? Test your knowledge on the Healia Diabetes Quiz.

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