Health news, tips and features: Healia Health Blog

July 2010

July 31st, 2010

Miscarriage Affects Men and Women Differently

Losing a baby, new research shows, often affects women significantly longer than their male companions.

Photo by: Davhor, Flikr, Creative CommonsIt is well known that mothers begin to develop a bond with their children before they’re even born. Miscarriage can leave a woman devastated. Research has shown that this proves true for men as well, especially in cases of planned pregnancy.

Several researchers from the Chinese University of Hong Kong and the Hong Kong University of Science and Technology recruited 83 heterosexual couples who’d experienced a miscarriage. Researchers followed these couples for a year, assessing the psychological and emotional effects of miscarriage on men versus women.

As many as two in five men experienced significant psychological distress immediately following a miscarriage, compared to just over half of women. This dropped after three months, when about 7 percent of men and 20 percent of women continued to experience grief and depressive symptoms.

Men’s grief leveled after the three-month mark, while women’s symptoms declined more slowly. By the end of the study, men and women experienced similar rates of depressive symptoms, at 5 and 8 percent, respectively.

“Although the psychological impact of miscarriage on men was less enduring when compared with that on women, a significant proportion of men demonstrated psychological distress after miscarriage,” authors of the study concluded.

Creating a solid support network can help couples cope with the pain of a lost pregnancy. Find support in Healia’s Pregnancy Loss Community, or see the study in the British Journal of Obstetrics&Gynecology.

July 31st, 2010

FDA Approves First Generic Version of Lovenox (Blood Thinner)

The FDA has just approved the first generic version of Lovenox, a popular blood thinner. The drug’s entry into the market could mean hundreds of dollars in savings for someone who depends on the drug for stroke/heart disease treatment.

Photo by: Svadilfari, Flikr, Creative Commons

Lovenox is used to treat and prevent deep vein thrombosis, a condition that, if left unchecked, can cause stroke or pulmonary embolism (blood clots in the lung).

Momenta, the company whose technology was used to produce the new generic (M-Enoxaparin), has been awaiting approval for five years. They’ve spent the last half-decade battling Sanofi-Aventis, makers of Lovenox, over the drug’s efficacy.

According to Sanofi-Aventis, the biologically derived drug is complex and difficult to reproduce, and that it could fail with even the slightest error. They argue that the new generic may not be safe for consumers. The U.S. District Court in Washington, D.C. is considering the company’s case, but for now Sandoz/Momenta’s M-Enoxaparin is legal and available for use.

“The approval of M-Enoxaparin marks a key milestone for Momenta, and we are extremely pleased,” said Momenta president and CEO Craig Wheeler in a press release. “This is the first product based on Momenta’s technology platform to be approved, and demonstrates our ability to characterize and develop a complex mixture drug like Lovenox.”

Read the original article in the New York Times, or read Momenta’s press release for more details.

July 29th, 2010

Bed Bug Bunkmates Making America Itch

Bed bugs are sweeping the nation! According to a report by the National Pest Management Association, reports of bed bugs are up 57 percent.

Photo by: Shoothead, Flikr, Creative CommonsBed bugs are tick-like parasites with round, flat bodies that resemble watermelon seeds. Their rusty color comes from their diet—blood. Although they sometimes snack on bats, pets and poultry, their primary diet is human blood. This means that these parasites can transmit blood-borne diseases from host to host.

The thought of blood-sucking bunkmates may make your skin crawl, but if you’ve got them you’re more likely to itch. Bites are usually found on the face/head, neck, arms and hands. Bites are red and may have a darker spot in the middle, and may come in small clusters or lines.

Because bed bug bites are similar to those of other insects, it can be difficult to determine whether bed bugs are actually the culprits. These nocturnal nuisances leave a literal spotty blood trail in their paths. They can also be detected by a subtly sweet, moldy smell.

Bed bugs can get in the walls, infest clothing, bedding and furniture—including your mattress, and may make a home behind your electrical sockets. Steam cleaning and laundry overhaul may help, but your best bet is to hire an exterminator. This can cost $800-$1200, but experts say it’s a worthwhile investment.

Visit ABC.com to learn more about the recent hike in bed bug cases, or go to Orkin.com to learn more about how to handle infestation.

 

July 25th, 2010

Leukemia Can’t Tame the Spirit of 11-Year-Old “Lion King” Star Shannon Tavarez

Nearly 140,000 people are diagnosed with leukemia each year in the U.S. Leukemia is the most common type of cancer found in children, including Shannon Tavarez, the 11-year-old who plays Nala in Broadway’s “The Lion King”.

Photo by: Mushroom and Rooster, Flikr, Creative CommonsShannon suffers from a rare type of leukemia known as acute myelogenous leukemia (AML). Early symptoms of the disease—fever, fatigue, paleness, bone and joint pain, and infections—are easy to confuse with more run-of-the-mill illnesses like a cold or the flu. That’s what Shannon’s mother thought.

“I started noticing she was very tired and fatigued, and it wasn’t normal,” Shannon’s mother, Odiney Brown, told ABC News. “The day we found out, we immediately admitted our lives had just changed completely.”

AML can quickly go from bad to worse. In order to recover, Shannon will need a bone marrow transplant, and like so many others with the condition, she now struggles to find a donor. Finding an exact match won’t be easy, either, because Shannon is African American and Hispanic—two highly underrepresented donor groups.

Even in the event that a donor is found, it is likely that Shannon will need additional treatment. “It is generally an aggressive disease that requires chemotherapy,” Shannon’s doctor, Dr. Barbara Asselin of Golisano Children’s Hospital at the University of Rochester Medical Center, told ABC News. “The first hurdle is to see if we can achieve a remission in the bone marrow and don’t see any more leukemia cells.”

Asselin says the chances of recovery are less than other forms of childhood leukemia, but that she remains optimistic about a cure. For now, Shannon is trying to enjoy life as a normal 11-year-old girl, watching movies at home and chatting online with friends between treatments.

Read more from ABC, or find out how to become a donor through the National Marrow Donor Program.

July 15th, 2010

Illness-Causing Bacteria May Lurk in Salsa, Guacamole

Keep on the lookout if you like to gorge yourself on guacamole or stuff yourself with salsa. These two popular dips may be behind a growing pattern of foodborne illness.

Photo by: PinkFish13, Flikr, Creative CommonsResearchers from the U.S. Department of Energy’s Oak Ridge Institute for Science and Education analyzed CDC data on foodborne illness outbreaks. They noticed a trend beginning in the late 1990s.

From 1998 to 2008, roughly one in 25 of all restaurant-related illnesses was a result of guacamole or salsa. This translated into 3.9 percent of all foodborne illness cases and contributes to billions in annual healthcare dollars.

"Salsa and guacamole often contain diced raw produce, including hot peppers, tomatoes and cilantro, each of which has been implicated in past outbreaks," researcher Magdalena Kendall of Oak Ridge said in a press release. "[These foods] are often made in large batches, so even a small amount of contamination can affect many customers."

Eating contaminated food can cause nausea, diarrhea, headache and fever. Foods such as guacamole and salsa have lots of vegetables and lots of possibilities for salmonella or E. coli contamination, which is why safety is a must.

"We want restaurants and anyone preparing fresh salsa and guacamole at home to be aware that these foods containing raw ingredients should be carefully prepared and refrigerated to help prevent illness," Kendall said.

Learn more about foodborne illnesses from the CDC, or visit Reuters for more information.

July 13th, 2010

Seventy Percent of Car Safety Seats are Installed Incorrectly, How to Get it Right


Improper child safety seat use is one of the top causes for child disability and death. Although statistics indicate that seven in 10 car seats are used or installed incorrectly, most parents are unaware.

The good news is proper installation doesn't have to be cause for distress.
Begin with the basics—make sure all straps are secure and fastened, however size is important, too. Here's what you need to know:

Photo by: MRBeck, Flikr, Creative CommonsINFANTS

From birth to age 1, children should remain in rear-facing safety seats. Rear-facing seats provide greater protection against back or spinal cord injury in case of a frontal crash. A child who is at least 1 year of age may graduate to a forward-facing seat at 20 pounds, but experts recommend waiting as long as 30 or 35 pounds.

TODDLERS&PRE-SCHOOLERS

When children graduate to the forward-facing seat, usually at age 1-4 or when they weigh 20-40 pounds, the preferred model of safety seat for toddlers is the convertible or the combination seat. These seats protect taller, heavier children who have outgrown their booster seats but are too small for an adult or booster seat.

CHILDREN

The final stage of safety seat before the lone seatbelt is the booster seat. Booster seats are great for children between the ages of 4 and 8, and who weigh between 40 and 80 pounds. Booster seats help seatbelts fit appropriately—straps should cross over the chest, and the lap belt should lay over the upper thighs.

LATCH

In any case, remember to use your car’s LATCH (Lower Anchors and Tethers for Children) feature. This federally mandated safety feature is found in most cars manufactured after September 2002. The system makes proper installation easier with “child-size” safety seat straps and anchor attachments that can help prevent seatbelt strangulation.

When in doubt, refer to the user’s manual or consult a professional to check the safety of your car seat. The National Highway Traffic Safety Administration (NHTSA) will locate the inspector nearest you.

Visit the NHTSA site for safety seat guidelines, and don’t forget about Child Passenger Safety Week in September.

July 10th, 2010

Staying Informed Can Help Women Avoid Misdiagnosis

Ladies, stand up for yourselves in the doctor's office. Millions of people are misdiagnosed each year, and many of these cases are women. Women who are less likely to speak up may put themselves at risk in an already overwhelmed clinic.

If there’s a bug going around the office and you wake up with some of the same symptoms, you’ll likely assume you’ve got it, too. Most doctors think the same way. If he or she sees three people with colds in one day, it would be an easy guess that the next person with a stuffy nose and fever has the same thing.

Photo 
by: HCHMD, Flikr, Creative CommonsThe problem is that a lot of conditions share symptoms, and it can be misleading if not all the symptoms show up. This makes it easy to make a misdiagnosis—as many as one in five diagnoses are incorrect or go undiagnosed.

For women, the most commonly misdiagnosed conditions include ovarian cancer, autoimmune disease and hormonal imbalances. Heart disease, for example, is more common in men. When women experience the same symptoms, especially young women, a doctor may consider stress to be the cause instead.

The best way to avoid a misdiagnosis is to share all of your symptoms. Seeing the same doctor doesn’t hurt, either. When you and your doctor know your history and get the full story, it’s harder to miss the little details that make a big difference. Finally, don’t be afraid to do some research before your appointment and don’t be afraid to ask questions.

If you don’t stand up for your health, no one will. Get the full scoop from MSNBC.

July 9th, 2010

What Health Risks Are Associated With Your Hair Color?

Bombshell blonds, buxom brunettes and fiery redheads--that's what most associate with these hair colors, right? But what about eye problems, nicotine addiction or Parkinson's disease? Your natural hair color could give insight into what to watch out for in your health.

Photo by: Nicolecolecole, Flikr, Creative CommonsYou may have been told you’re easy on the eyes, blonds, but the eyes you really need to be easy on is your own. Ladies with lighter locks are more likely to experience an eye condition known as age-related macular degeneration (AMD). In some cases, AMD can lead to blindness. The good news? Eating foods rich in vitamins such as lutein can help boost eye health.

As for you brunettes out there, steer clear of cigarettes because the extra melanin—the compound responsible for your dark hair and complexion—in your system makes it easier for you to get hooked on nicotine. According to Gray, increasing your vitamin C intake can help curb the craving.

Fiery redheads tend to be more resistant to anesthetics. Talking to your doc about additional pain management or popping an ibuprofen pre-operation can help minimize pain. Redheaded women are also more likely to develop Parkinson’s disease.

Keep in mind that your hair color might increase the likelihood of developing certain conditions, but it doesn’t set anything in stone. Other factors such as genetics and leading a healthy lifestyle make a difference, regardless of your hair color.

Check out MSNBC to get the full story and learn more about the health risks associated with your hair color.

July 4th, 2010

Proper Drug Disposal Promotes Healthier Living, Environment

Photo by: Matt Browne, Flikr, Creative CommonsProper medication disposal can keep you and those around you safe. That's why it's important to keep track of expired medicines and to dispose of them properly.

Proper drug disposal can help protect against reactions from expired medications, accidental ingestion (i.e., by children), and potential prescription drug abuse by others. It can also protect the environment by ensuring cleaner water sources. We've compiled a list of tips to help you practice drug safety:

  • Color-code drug packages/bottles with different-colored stickers according to expiration date (i.e., by season or month). Writing a larger, more visible expiration date on the package with a permanent marker may also help.
  • Don’t flush expired drugs down the toilet. The U.S. Food and Drug Administration has specific guidelines on what can and cannot be flushed. Flushing drugs can cause pollution to human water supplies and danger to natural aquatic habitats.
  • The Office of National Drug Control Policy suggests crushing pills, if possible, and mixing them with sand, coffee grounds, gravel, etc., before returning them to the bottle and throwing away. This ensures that no one will try to use the substance. Always make sure labels with personal information have been removed. Then, simply throw the container in the trash.
  • Some communities have drug take-back programs. These programs are organized specifically to safely dispose of prescription drugs and other potentially dangerous household wastes. Talk with your pharmacist about other options to properly dispose of over-the-counter and prescription medications if your community does not offer a drug return program.           

For more on proper medication disposal, visit the FDA’s site for the Department of Health&Human Services.

July 3rd, 2010

Stricter Livestock Antibiotic Guidelines May Be Enforced

The U.S. Food and Drug Administration is pushing meat producers to cut the amount of antibiotics given to animals. The concern is that these antibiotics could lead to resistant strains of bacteria that could infect consumers.

Photo by: Tambako the Jaguar, Flikr, Creative CommonsAntibiotics have long been used in livestock care. In addition to treating sick animals, antibiotics are used to prevent the spread of disease and further promote healthier, and generally larger, produce. This practice is used to produce more food, which is why some are reluctant to restrict the amount of antibiotics that can be used to raise animals.

“As we know, healthy animals produce safe food,” Sam Carney, president of the National Pork Producers Council, told MSNBC. “We need every available tool to protect animal health.”

Current guidelines allow meat producers to use antibiotics therapeutically (for illness) or sub-therapeutically (for prevention). Certain groups, such as Keep Antibiotics Working, maintain that the overuse of antibiotics leads to hardier, more resistant bacteria—such as salmonella and C. and E. coli—that can be transmitted to humans.

The FDA acknowledges that minimizing antibiotic resistance is “critically important for protecting both public and animal health.” In response, it is encouraging producers to limit the amount of sub-therapeutic antibiotics administered to livestock and poultry.

Read more from MSNBC, or learn more about antibiotic use in animals.

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