A migraine is a very painful type of headache that can be described as pain pulsing or throbbing in one area of the head.

A new study provides evidence that warm weather conditions are associated with an increase in migraines and other severe headaches, something that many migraine sufferers have been saying for years. Appearing in the March 10 issue of the journal Neurology, the study also reports a connection between severe headaches and lower atmospheric pressure.
While many people who suffer from severe headaches, especially those with migraines, believe there is a connection between environmental conditions such as weather and their headache symptoms, very little research has examined the relationship. In the present study, researchers at Beth Israel Deaconess Medical Center in Boston examined the records of 7,054 patients who visited the emergency room at the Medical Center between May 2000 and December 2007 and who were discharged with a primary diagnosis of headache (about one-third of which were confirmed migraines). They used weather and pollution data to see if there was a relationship between the number of emergency room visits for headaches and several environmental factors that included air temperature, air pressure, humidity, fine particulate matter, black carbon, and nitrogen and sulfur dioxides pollutants.
The results showed that the air temperature in the 24 hours prior to a patient's hospital visit was most closely associated with headache symptoms, with a 7.5 percent higher risk of severe headache reported for each 5 degree Celsius increase in temperature (about 9 degrees Fahrenheit). To a lesser degree, lower barometric pressure 48 to 72 hours prior to a patient's emergency room visit also appeared to trigger headache. There was no evidence of an association between headache onset and environmental pollutants.
The researchers say their data clearly demonstrate a relationship between environmental conditions and the onset of severe headache, providing evidence that external factors can trigger the condition and may be responsible for many headaches each year. They add that while there is not much an individual headache sufferer can do about the weather, knowing that air temperature is a potential trigger might allow people to take special precautions to avoid exposure to other known headache triggers when the temperature rises, or provide an opportunity for them to take medications in advance to avoid a migraine. Talk to your doctor if you want to learn more about your potential migraine triggers or about the medications available for migraines.
Learn more about preventing migraine headaches by visiting "How Can I Prevent Migraines" in the Healia Health Guide to Migraines or share your own headache story in the Healia Health Community for Migraine Headache.
Photo: miss_rogue, Flickr, Creative Commons
Being obese may be more than just a metaphorical headache – according to a study released this week, obesity may actually increase the risk of getting migraine headaches. The study finds that both men and women with excessive belly fat are more likely to suffer from migraines or other types of severe headaches.
The study examined data from a U.S. Government heath survey of more than 22,000 people and found that people between the ages of 20 and 55 who were considered obese based on their waist circumference were more likely to report suffering from migraines. Nearly 37 percent of obese women in this age group said they had migraines, compared to 29 percent of women who did have excess body fat. About 20 percent of obese men aged 20 to 55 reported migraines, while only 16 percent of non-obese men did.
Complete results of the study will be presented at the upcoming annual meeting of the American Academy of Neurology in Seattle.
Migraines are severe headaches that are sometimes accompanied by visual disturbances, nausea, and sensitivity to light and sound. They are more common in women, tend to run in families, and are most prevalent between the ages of 20 and 45. Migraines affect an estimated 10 percent of the U.S. population, but the percentage is much higher among young and middle-aged adults.
According to the study authors, their findings suggest that losing weight in the stomach area may help young and middle-aged people with migraines, especially women. The next step in this line of research is to demonstrate that losing weight from around the belly actually reduces migraines in this age group.
While there are already several very compelling health reasons to lose weight if you are obese – reductions in the risk of heart attack, stroke, osteoarthritis, certain forms of cancer, and dementia, to name a few – all of them are "future" risks. Someone who has excruciating migraines may be more motivated to lose weight if he or she knew it might help rid them of the headaches they already have.
For more information on migraines, read the Healia Health Guide on Migraine, or share your experiences in the Healia Health Community for Migraine Headache.
Photo: silas216, Flickr, Creative Commons
Migraine headaches are painful and debilitating but they may
have a silver lining for women. A recent study reports that women who have a
history of migraines have a 30% lower risk of developing breast cancer. The
study, conducted at the Fred Hutchinson Cancer Research Center in Seattle, was
the first to examine a link between the two disorders and appears in the
November Issue of the journal Cancer
Epidemiology, Biomarkers and Prevention.
Migraine history appeared to reduce the risk of the most common types of breast cancer: those that have receptors for the female sex hormones estrogen and/or progesterone on the surface of their cells. The presence of such receptors renders these types of tumors susceptible to hormone-blocking drug treatments.
Researchers are not sure why migraines reduce breast cancer risk but the answer may have to do with the levels of female sex hormones in the blood. Migraines are more common in women than men and they tend to occur more frequently when levels of female sex hormones are low, such as during menstruation.
Conversely, many women who have migraines experience fewer episodes during pregnancy, a time when the levels of these hormones are high. Sex hormones are known to stimulate the growth of some types of breast cancer, so perhaps lower overall levels of this hormone lead to both an increase in migraines and a decrease in the growth of breast tumors.
If you are a women with migraines, this does not mean you are protected from getting breast cancer, only that your risk may be somewhat reduced. You should continue to have regularly scheduled mammograms as recommended by your health care provider. If you take medication for your migraines, you should continue to do so, as the study does not address whether migraine treatments have any effect on breast cancer risk.
For more about migraines, join the Healia Health Communities for Migraines. Find out more about breast cancer in the Healia’s breast cancer health guide.
Photo: Patrick Denker, Flickr, Creative Commons
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